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6:00pm “Mindfulness in Nature” Hike

6:00pm “Mindfulness in Nature” Hike

Upcoming Events – Friends of Mt Tam
Time: 6:00 PMTrailhead: Pantoll Parking Lot Trailhead. “Mindfulness in Nature” Interpretive hike with docent Alexandra Jurasin.Explore your senses in nature while being guided through mindfulness practices. Finish the hike feeling like you’ve just had a rejuvenating shower for your mind. Distance (mi): 3.3. Elevation Gain (ft): 722. Moderate. Distance: 3.3 milesElevation gain: 722 ft.Moderate. What to bring: Come prepared. Wear […]