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6:00pm "Mindfulness in Nature" Hike

6:00pm "Mindfulness in Nature" Hike

Source: Mt Tamalpais State Park

Time: 6:00 PM
Trailhead: Pantoll Parking Lot Trailhead.

"Mindfulness in Nature" Interpretive hike with docent Alexandra Jurasin.
Explore your senses in nature while being guided through mindfulness practices. Finish the hike feeling like you've just had a rejuvenating shower for your mind. Distance (mi): 3.3. Elevation Gain (ft): 722. Moderate.

Distance: 3.3 miles
Elevation gain: 722 ft.
Moderate.

What to bring: Come prepared. Wear good hiking shoes/boots. Bring plenty of water, lunch and snacks. Hiking poles are recommended on this mountain.

Participation: Hikes are limited to 20 people per leader. First come, first serve. Be on time to allow for parking and meeting with your group. No entrance fee. No pets (unless otherwise specified).

Cancellation policy: Rain or winds above 30 mph will cancel.

Parking: Pantoll, Bootjack, and East Peak trailheads require an $8 parking fee (exact change or check).